MONSTERS & MACHINES COPYRIGHT 2016
By now you are probably wondering what to expect... expect the unexpected! All sessions are first come first served, and space is limited. Like any other session you would attend, come ready to work, bring your will and fortitude, and you should be good.
You wanted a mix up in your regimen, and now you have it. However, please keep in mind that these sessions may not be appropriate for all individuals, and as with all workouts, regimens and programs, diets and fads :), please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not nor do I claim to be a doctor or registered dietitian. I do not claim to cure any cause, condition or disease.