Kenneth is the Monsters and Machines™ Creator and Program Director.  He is a National Academy of Sports Medicine Certified Personal Trainer with specialties in MMA Conditioning, Youth Exercise and Weight Loss.  

 

Training since he was 13, Kenneth is no stranger to HARDWORK, he is also a professional athlete, and the proud founder and member of TEAM GO HARD; a unique and diverse TEAM comprised of weekend warriors, and both amateur and professional athletes.

 

"While creating this program, I wanted to present something spontaneous and

fresh, something that would present a challenge not just for fitness enthusiast, but for seasoned athletes as well." - Kenneth Mickie